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  • What kind of dog parent are you? New study discovered 3 different types

    What kind of dog parent are you? New study discovered 3 different types

    The type of parent you wanted to be and the type of older you are can be two different things: you can fantasize everything you want, but the moment you really have someone to be older, chances are that you have to play. That applies to everyone; People, cats, dogs …

    However, a study recently discovered that there are three different approaches of dog parenting, and they all vary. You may not be the type of dog parent you think, but don’t worry; Your dog loves you, regardless of what kind of parent you are.

    But if you want to know, they are:

    1. Actual parent

    As divided as saying that you are sometimes the parent of your dog, this parenting style is the most common, with 49.5% of the survey-branchers identify with it. These people considered their dogs as total family members and, often more important than any person. Moreover, this type of dog parent is more likely to keep their dog inside.

    “Parent” Idifiers are usually more tolerant with bad behavior, the study shows. People who identify as dog parents reported that their puppies were more susceptible to problems such as:

    Interestingly, however, these people did not show a significant difference in ‘parental status’, which means that those of us who consider our dogs if our children do not use them as a child ‘replacement’ with a wider margin than any other category. However, they are younger than the other types of dog parents.

    According to this study, people with dogs such as dachshunds, boxers and non-working border that collies consider the most of the most likely their dogs as their children!

    2. Colleague/colleague

    The last parental style is exactly as it sounds: 31.1% of people who have dogs consider their dogs as part of the teamInstead of a part of the family. You are roommates. You work together. You may share banana bread in the break space.

    “Colleague” status puppies are most likely to be kept out and not allowed: they are usually working dogs. They can be part of the police, or they are service animals, guardians, etc. ,. They have a goal and their parents want them to achieve their full working potential, even if this means that they retain a greater emotional distance.

    Common “colleague” varieties are:

    Colleague status dogs are considered the most obedient in the study; For example, they have the best off-leash safety skills, and their recall is generally very good.

    3. Companion

    The least usual answer (19.4%) to this survey was that dog parents considered their dogs as a ‘companion’, rather than a child. Although “companion” parents do not identify themselves as the parent of their dog, and they ships a little older (about 40 years), they believe that their dogs are more obedient.

    Companion dogs are usually kept from the inside, but they get ‘jobs’, so that the companion status is properly granted to varieties such as:

    “Companion” status animals also tend to spend less time with their carers, because they are often trained for more obedience and independence. These varieties are satisfied to entertain themselves when they have to, and they are seen as part of the family, but they do not get the same regard as animals with the “child” status.

    All dog parents agree on some things

    Listen, discover what kind of dog parent you are, is all fun. If you have a relationship with your dog that serves both you and them well, then you are ready to go. The researchers did not think that one status is “better” than the other; The dog parents they have investigated all love their dogs, and many have actually identified themselves with aspects of multiple statuses. Parenthood is never black and white.

    During the study, however, there were a few important points that everyone seems to agree:

    • Positive reinforcement is important, regardless of status.

    • Unconditional love and frequent, positive physical contact is vital for every parent dog relationship.

    • Dogs of all status still require basic care and supplies.

    • Everyone loves their dogs.

    Every parenting style has its advantages and disadvantages, but as long as you ensure that your puppy is loved and cared for, you are doing great!

    🐶Register to give “Pawsitivity” directly to your inbox with inspiring and entertaining stories about our hairy and feathered friends🐾🐾

  • Alzheimer’s Disease Research: How Dr. Solomon Carter Fuller has contributed

    Alzheimer’s Disease Research: How Dr. Solomon Carter Fuller has contributed



    CNN

    Alzheimer’s disease is becoming increasingly widespread and finds more than 55 million people worldwide – a figure that is expected to triple in 2050.

    Despite the prevalence of the disease, few have the history of research into Alzheimer’s and the role that is played by an important but long overlooked figure: Dr. Solomon Carter Fuller, the first black psychiatrist and neurologist in the United States.

    Fuller’s work “not only promoted the understanding of Alzheimer’s disease, but was also an example of how different backgrounds and perspectives in medical research can stimulate scientific progress and improve patient care in different communities,” said Dr. Chantale Branson, university teacher Neurology at the Morehouse School of Medicine in Atlanta.

    Fuller was born on August 11, 1872 in Monrovia, Liberia, from Solomon Fuller, a coffee planter and local government official, and Anna Ursula James. His father’s grandparents were previously slaved in Virginia before bought their freedom and then emigrated to Liberia in 1852.

    There, the couple helped set up a scheme for other liberated African or African -American people. His mother’s grandparents were medical missionaries in Liberia and helped to ignite fuller’s interest in medicine, said Branson.

    That curiosity led a 17-year-old fuller to move to the US, where he went to Livingstone College in North Carolina. According to the university, he studied medicines at Long Island College Hospital in Brooklyn and obtained a medical degree at Boston University. Exploring Boston a few years earlier, Branson said, had entered the institution fuller and the managers asked him to accept him as a medical student.

    During a time of segregation that was only 34 years old since the emancipation, but still almost 70 before the Civil Rights Act, Fuller’s prevailing and acquiring his doctor is a remarkable achievement.

    But Fuller ‘was really one of those people who did not accept’ no ‘for an answer, “Branson reminded himself from a conversation she had with one of his family members a few years ago.

    Read more: What Robin Williams’ widow wants you to know about the future of Lewy Body Dementia

    Boston University was also the first American university that allowed female students to Medical College, so it can be more inclined than other institutions to be open to minorities in history at that time.

    Fuller then became a neuropathologist in the Westborough State Hospital, a Psychiatric Hospital in Massachusetts, where he carried out autopsies during an internship of two years. His expertise earned him a faculty position in Boston as a full -time instructor in Pathology in 1899, according to the university.

    Excuptions greater knowledge, Fuller connected to the Bellevue Hospital in the state of New York, which had a Pathologyab that was the envy of others in the field, Dr. Tia Powell, clinical professor at the Epidemiology department and Population Health at the Albert Einstein College of Medicine in New York City.

    A colleague advised Fuller that, to excel further, he had to go to Europe where the level of science and medical education surpassed than that of the US, Powell, author of “Dementia Reimagined: building a life of joy and dignity from start to finish.”

    In 1903 the German researcher and pathologist was Dr. Alois Alzheimer – after whom the disease was ultimately named – looking for foreign researchers who could help him with brain research in his Royal Psychiatric Clinic Lab at the Ludwig Maximilian University of Munich in Germany. Fuller was one of only five scientists who chose Alzheimer’s.

    Alzheimer’s was interested in the normal and pathological anatomy of the brain cerebral cortex. So he and his team, including fuller, advanced techniques for storing and colors of brain tissues and cells to study them under a microscope, said Powell.

    Dr. Alois Alzheimer (front left) and Dr. Solomon Carter Fuller (in the front, second from the left) are in the Royal Psychiatric Clinic Lab with a group of psychiatrists.

    Multiple reports credit fuller with the discovery of two brain abnormalities that are characteristic indicators of Alzheimer’s disease: neurofibrillary tangles and amyloid plaques. The first are fibrous tangles made of the protein, while amyloid plaques are the structure of beta -amyloid, a protein that is created during normal brain activity and accumulates as we get older.

    But Alzheimer’s was the first to discover and described the tangles in 1906, after his autopsy of Auguste Deter, his former patient, experts said. In just 51 years, detail had memory problems, disorientation and hallucinations. Alzheimer’s also noted that the cortex of Deter was thinner than normal, and that senile plaque was also present. He pioneered the leading theory On the perpetrator behind Alzheimer’s disease, namely that these tangles and plaques block nerve cells to communicate, which ultimately killed them.

    What did fuller, however, was challenging this idea, Powell said. Once Fuller returned to the Westborough State Hospital, he discovered that there were people who had died without showing any symptoms of dementia, but had many plaques and tangles in their brains. The opposite was true for other patients.

    Fuller argued that the plaques and tangles were therefore “neither necessary nor sufficient for what we would call dementia,” which means that there was not always an easy correlation between those characteristics and dementia, Powell said.

    “It’s a pretty striking observation,” Powell added. “He is a great scientist in the sense that he was looking at the data and he spoke very honestly about what he thought it proved and not proved.

    “And there are never enough scientists who really do that, who are willing to go against an argument of their supervisors (and that there is a growing consensus),” said Powell. “It requires an incredibly brave and honest person who is really accurate, who is really careful with the conclusions he draws. And that should be someone we see as a hero for every scientist. ‘

    The discrepancies Fuller noticed that a restless area in the study of dementia said, experts said. Knowing more about the pathology of a disease helps doctors better understand when and how they can prevent, test and treat, Branson said.

    Fuller was an early skeptic about the consensus about the causes of Alzheimer’s disease, but his work has long been overlooked, Powell said. Research for her book “was tempered with real sorrow that I had never heard of him as an academic psychiatrist,” she added. “In all apparently endless years of my training, he never came up once. … and there are many now, many more skeptics. ”

    In 1912 Fuller published the first extensive assessment of Alzheimer’s disease, experts said. He also founded a research diary, the Westborough State Hospital Papers.

    Fuller resigned from the hospital in 1919 and then worked two senior professors in pathology and neurology at Boston University. He stayed there until 1933, when he retired after the university gave the chairman of the neurology department to a white man who was only out of the training and had just arrived at the faculty as an assistant professor, Branson said.

    Fuller was chairman of the department for five years, but the title never received the title, according to the university.

    “Fuller was paid less than his colleague professors who were white,” reports an article at the University of Boston. “Fuller was unhappy and said:” With the kind of work I did, I might have continued and reached a higher aircraft if it was not for the color of my skin, “he wrote.”

    Fuller then went with the treatment of patients with syphilis in a veteran hospital in Tuskegee, Alabama and trains black psychiatrists to treat Black World War I veterans. He was married to the renowned sculptor Meta Vaux Warrick and they had three children. He became blind of diabetes in 1944 and died of the disease at the age of 80 in 1953.

    In recent decades, Fuller’s contributions have been recognized in some respects. In 1969 the American Psychiatric Association created the annual Solomon Carter Fuller Award, who honors a black person “that pioneer has in an area that has significantly improved the quality of life for black people.” The black psychiatrists of America founded the Solomon Carter Fuller program for young black psychiatrists in 1974. And in the same year the Solomon Carter Fuller Mental Health Center was opened in Boston. A high school that was named after Fuller was built in 1994 in Framingham, Massachusetts, where he lived for many years.

    “Various perspectives can challenge existing paradigms, promote creative thinking and ultimately lead to breakthroughs that can be overlooked otherwise,” said Branson via e -mail. “This is crucial to ensure that medical research tackles the needs of different populations and leads to fair health care solutions, because it ultimately improves the entire scientific community.”

    People can lower their risk of Alzheimer’s disease or other forms of dementia by ensuring that they get a good exercise, nutrition, social connection, involvement in activities and sleep, Branson said. “Those neurofibrillary tangles or plaques are removed from the brain while people sleep.”

    Managing stress is also important, as well as tackling vision problems or hearing by wearing a glasses or hearing aids respectively, Powell said.

    “None of these things is perfect, but they all seem to contribute to (healthy cognition in old age),” said Powell.

  • 🎉 Carnival gives Ronaldinho Gaúcho a new ‘random role’

    🎉 Carnival gives Ronaldinho Gaúcho a new ‘random role’

    This article was translated into English by artificial intelligence. You can read the original version here.

    Ronaldinho Gaúcho has become a “specialist” in the protagonist of “random roles” since his retirement of the fields.

    And it will be no different for this carnival.

    Now 44 years old, the idol of Barcelona and Atlético-MG will be the attraction in Salvador this Saturday (1) and next Monday (3).

    The former Bloco Broder Lopi has become “Bloco Broder Loopi Do Bruxo” thanks to the presence of the former player.

    Bloco who parade in the Dodô circuit (Barra-Idina) of the Bahian capital.

    And it already had a former player as “protagonist”: Edílson, also a world champion with the Brazilian national team. He is the ambassador for the same.


    ‘Invejável’ List of roles

    The final ceremony of the 2018 World Cup in Russia would “go unnoticed”.

    That is then Ronaldinho “from nowhere” appeared to call the spotlights.

    📸 Christophe Simon

    The film “Kickboxer – The Revenge” was launched in 2018 and had a number of special performances.

    R10 was one of them and played Ronaldo, a prisoner and martial arts spring and specialist in … Kicks! Mike Tyson was also part of this work.

    The Turkish version of the “No Limite” program in 2021 had the presence of R10.

    They showed his talent with the participants.

    Did anyone expect him there? No!

    How about a lesson about making cigars … in China!

    That is what happened in November 2023.

    Even the COP20, the annual UN conference on climate change, had the presence of Ronaldinho.

    He was invited by the government of Azerbaijjão in the November last year in the capital Baku. He even posted photos there.

    There was also the purchase of a football club in the US, also in 2024.

    Ronaldinho and his brother Assis became shareholders of the Greenville Triumph, who disputes the USL League One, equal to the North -American Third Division.

    The goal is to reach the MLS in a near future after an invitation/approval of the competition.

    The Greenville Triumph fell in the semi -final of the last edition of the USL League One to defend Union Omaha.




    📸 Jean -Francois Monier – AFP or Licensorships

  • Only fans -model says she and mother are impregnated by YouTuber Nick Yardy

    Only fans -model says she and mother are impregnated by YouTuber Nick Yardy

    Bonnie Blue breaks the record

    British only fans star Bonnie Blue called in 2025 by sharing that adult film actress Lisa Sparks‘Record of sex with 919 men in one day, in 2004, was no longer.

    Blue shared January 12 that she had had sex with 1,057 men in 12 hours. “So one person would look while I was with someone,” she said in a video, in which she explained the logistics, “and then it would literally be just like a rotating circle.”

    Born Tia BillingerShe used to work a regular 9-to-5 job in an office, but it wasn’t for her, telling GB -Tieuws in December, per Sun“I just wanted a better life.”

    Blue moved to Australia and “had a lot of fun” with webcam work, she said. “Then it quickly escalated to only fans, because in my eyes, if I did make content to put on this website, I thought that I might as well use a more established website like only fans.”

    Asked to be notorious for sexual encounters with very young men, she noticed that she wanted her content to be both educational and entertainment.

    ‘If I could go and sleep With as many people as I was possible, I not only learn those with whom I sleep, but I also get a video that can train the wider audience and of course I can earn that money, “Blue explains.” So when I sleep with students, or hardly legally, it shows me that I discussed permission with him and it also gives them a chance to tell me what they want. “

  • About 45% of Americans will no longer have any money with retirement, including those who have invested and diversified. The 4 biggest mistakes were made here.

    About 45% of Americans will no longer have any money with retirement, including those who have invested and diversified. The 4 biggest mistakes were made here.

    Rolls of one hundred dollar bills on a yellow background.
    Some richer Millennials and Gen Zers can be saved for retirement.Getty images
    • Almost half of the Americans who retire with 65 risks without money, says Morningstar.

    • Single women are confronted with a 55% chance of exhausting funds, higher than single men and pairs.

    • Experts advise better tax planning and diversified investments to reduce pension risks.

    If you retire on the standard era of 65, get stuck because you want to hear it.

    According to a simulated model that factors in things like changes in health, costs for nursing homes and demography, about 45% of Americans who leave the workforce at 65 will probably no longer have any money during retirement.

    The model, run by Morningstar’s Center for Retirement and Policy Studies, showed that the risk is higher for single women, who had a 55% chance of having no money versus 40% for single men and 41% for couples.

    The group that is most susceptible to end in this situation are those who have not played for a pension plan, according to Spencer Look, the Associate Director of the Center. Yet pension advisers say that even those who think they are prepared are not.

    It is a major problem, says Joepat Roop, the president of Belmont Capital Advisors, who has helped customers set up income flows for their retirement years. What many could surprise is that one of the biggest mistakes that people make is not so much about how much they save, but how they plan around what they save.

    To be more specific, says Roop, what pensioners are overwhelmed taxes and lack of planning around them. Many assume that they will be in a lower tax bracket as soon as they stop receiving a salary. But from his experience, pensioners often remain in the same tax bracket or can even end up in a higher one.

    “It’s wrong in so many ways,” said Roop. After his retirement, the expenditure habits of most people remain the same or go up. If you have more free time, more money goes to entertainment and travel, especially in the first few years of retirement. The outcome is a higher recording rate that you can push in a higher tax bracket, he noticed.

    People spend their career in a 401 (K) or an IRA because they allow contributions before taxes. It sounds like a great advantage if you can lower and postpone your taxes. The disadvantage is that recordings are taxed.

    His solution is to add a Roth IRA, an account after taxes that may become tax -free. In this way, for a year in which you have to withdraw a higher amount, you can resort to that account instead, he noticed.

    Another big mistake that people make is Move money in an inefficient way This means that they are more taxes than they should or should lose in future declarations. This can be to choose to withdraw a large amount from an investment account to pay off a mortgage or buy a house.

  • 8 too expensive new cars to prevent them from buying

    8 too expensive new cars to prevent them from buying

    With Kelley Blue Book who reports that the average buyer now pays more than $ 49,000 for a new car, nobody can blame you for the feeling that every vehicle on the market is too expensive. However, some cars offer insufficient value to justify their MSRPs, even when they do inflation well – or even if they are really cool.

    View: 12 SUVs with the most reliable engines

    For you: 4 housing markets that have been in value in the last 5 years

    Regardless of your budget, each segment cars has a few models that do not live up to their shocking sticker prices. Some fall short of functions, materials, strength or technology. Others lose to close competitors who have fewer costs, have better authorization and assessments, or generally have higher performance.

    Anyway, it is more important than ever in 2025 to ensure that you do not drive home from the dealer with a car that costs more than it is worth. Here is a look at some of the new models that are too expensive according to experts.

    2025 Audi Q7

    • MSRP: starting at $ 60,500

    For Michael Dominguez, who has a Master Mechanic certification and a diploma in Automotive technology from the University of Michigan, a luxury car stands out as a starting price of $ 60,500.

    “A model that comes to mind immediately is the Audi Q7,” said Dominguez, founder of Car Fixer Guide. “Although it has luxury, the high maintenance costs and minimal improvements of the previous year make it difficult to justify the increased MSRP. It is better performed by competitors such as the BMW X5 and Lexus RX 350, both offer comparable luxury facilities at better value. “

    Read the following: 7 luxury SUVs that will be affordable in 2025

    2024 Cadillac Escalade

    • MSRP: starting at $ 81,895 and $ 87,595 for 2025 models

    The 2024 Cadillac Escalade starts at $ 81,895, but the new 2025 model can vary from $ 87,595 to $ 116,395 without a major renewal. That car price is sufficient to scratch the Dominguez list with the analysis of us without a consumer report.

    “Although it is delivered with many bells and whistles, it does not necessarily offer more than the Chevy Tahoe from 2023, a considerably less expensive SUV with a similar engine and functions,” he said, in reference to the starting price of $ 54,200 from Tahoe. “For what you pay, essentially you speak to the name Cadillac without receiving substantive improvements in performance or technology.”

    2025 Mercedes-Benz C-Class

    • MSRP: starting at $ 48,450

    Liam Lucas, automotive expert and founder of Off Road Genius, does not like the Mercedes-Benz C-Class-Alleen the price tag. Although it is close to the price when buying a new car on average, the details such as tires, maintenance and repairs set the prices at entry level.

    “Although it is a luxury vehicle with high-end functions, the price has brought a significant rise, which exceeded the improvements,” he said. “The basic model starts at more than $ 40,000. With additional functions, the price can easily reach $ 60,000, which is quite steep, since the competitors such as the Audi A4 or BMW 3 series offer comparable or better functions for a lower or comparable price. “

    2024 Range Rover Sport

    • MSRP: $ 83,600 and $ 83,700 to $ 182,325 for a model from 2025

    Lucas also does not see the value in the Range Rover Sport of the coming year, which starts at $ 83,700 and climbs to more than $ 180,000. That is not your average car agreement.

    “Although it is a luxury SUV with off-road options, competitors such as the Jeep Grand Cherokee offer comparable off-road bravery and luxury for a fraction of the costs,” he said. The high-end top reservation package of the Grand Cherokee starts at $ 71,535.

    2025 Bronco Raptor

    • MSRP: starting at $ 91,500

    Robert Luterzo, automotive engineer and editor at Automotive Widget, calls the Bronco Raptor “one of the most too expensive 4 × 4 vehicles on the market this year.”

    “The focus on off-road performance can lead to compromises when it comes to daily usability and comfort,” said Luterzo. “The aggressive suspension and off-road tires can lead to a less comfortable driving experience on the road. The emphasis on off-road functions can also mean that specific convenience and luxury facilities in other SUVs are absent or offered as expensive optional packages. For buyers who are planning to use the vehicle mainly for daily home -work or family transport, the sacrifices in comfort and usability can outweigh the benefits. “

    2025 Rivian R1T

    • MSRP: starting at $ 71,700

    According to Talha Atta, mechanical engineer and editor at Autoglobes, “the Rivian R1T is the most expensive EV four-wheel drive of today.”

    He thinks they just don’t make enough of the starting price of $ 71,700 to where it should be.

    “As an electric pick -up, the Rivian R1 is suitable for a relatively niche market, at least in the early stages,” said Atta. “This limited demand can lead to higher production costs per unit, which can be passed on to the consumer by a higher price tag.”

    2024 BMW IX

    • MSRP: $ 87.100 and $ 88,425 for 2025 models

    Fifteen-year-old car industry Veteran Nick Robinson, co-founder of Pick and Pull Sell Car, a marketplace for used car parts, does not believe that the specifications of the BMW IX can justify its price tag, that starts in the high $ 80,000. He thinks rivals such as the Tesla Model X, Audi e-tron and Mercedes-Benz EQC offer much more value for money.

    “The IX has a controversial design, a medium range of 300 miles and matte performance,” said Robinson. “That is a bit average compared to other BMW models. It also does not justify its premium price tag or the luxury brand name and is not worth buying if there are better and cheaper alternatives on the market. “

    2025 Toyota Sienna

    • MSRP: starting at $ 40,635

    One of the biggest names in minibuses recently went all-in green technology and it could have sacrificed value during the conversion.

    “The Toyota Sienna is too expensive,” says Melanie Musson, expert in the car industry at Autoinsurance.org. “There are not many minibus manufacturers, and the Sienna has been one of the most reliable options for years.”

    But in 2020, Toyota changed the entire Sienna -Line -Up – which starts at $ 36,885 – to consist exclusively of hybrid models.

    “Not only does this change make them more expensive, but it makes them less suitable for the needs of many minibus drivers,” said Musson. “The small engine can help save gas when the van is empty, but if it is loaded for children’s sports or a family vacation, drivers will notice the extreme lack of power of the four cylinders.”

    Andrew Lisa has contributed to the report for this article.

    More from Gobankrates

    This article originally appeared on gobankingrates.com: 8 too expensive new cars to prevent you from buying

  • 5 anti -inflammatory snacks to buy at Trader Joe’s

    5 anti -inflammatory snacks to buy at Trader Joe’s

    Everyone sometimes experiences inflammation. In fact, it is the natural reaction of your body to heal itself and to protect against injury and illness. But when inflammation becomes a regular event, this can cause all kinds of problems for your health, which leads to problems such as diabetes, heart conditions, arthritis and allergies.

    “There are certain conditions that can cause chronic inflammation, but that is possible [almost] Always prevent and managed with a good diet, “says Dolores Woods, MPH, RDN, LD, a nutritionist supervisor of the Nourish program at the University of Texas Health Science Center School of Public Health. “Every time we are sick, when we have an infection, it automatically causes an inflammatory reaction. Diet is always part of the treatment. ”

    That is where Trader comes in Joe’s. It has a surprising number of healthy and budget-friendly options that can fight inflammation, especially snacks. So we asked Woods to lead ourselves through the best snacks to relieve inflammation. Then we went to Trader Joe’s with her tips and loaded our carts with her favorites.

    1. Grainless muesli

    Good food / Trader Joe’s


    Of course full grains are great. But focusing on nuts and seeds can also provide an anti -inflammatory punch. Why? “Nuts and seeds are really a good source of heart-healthy fats,” explains Woods. “They consume, such as walnuts and almonds, or chia seeds or linseed, [provides] Great healthy fats that are often missing in our diet, and they are a good source of fiber. “This crispy granular granola is a winner. In addition to the sunflower and pumpkin seeds with nutrients, it is filled with antioxidant almonds that have been shown to protect against inflammation.

    2. Organic fat homestyle guacamole

    Good food / Trader Joe’s


    Avocado is the center of this creamy organic fat homestyle guacamole. That can be good news for the health of your brain. The reason? Avocados are rich in lutein, an anti -inflammatory plant connection that has been shown to improve cognitive function. Lutein is not the only reason to dig in. Avocados are full of heart-healthy mono- and polyunsaturated fats, making guacamole a fantastic choice for the health of the heart. It is also a satisfactory way to get your vegetarian solution!

    3. Roasted and salted rosemary Marcona Almonds

    Good food / Trader Joe’s


    Trader Joe’s has many delicious flavored almonds. However, when it comes to taming inflammation, lush roasted and salted rosemary Marcona almonds happened to be our favorites. And not just because of the almonds. “Enlistling foods are those who are good for our immune system,” says Woods. And the rosemary in this mix just fits the bill. Research shows that his cocktail of inflammatory antioxidants can fight an infection, relieve pain and more. No wonder it is our number 1 herb to reduce inflammation!

    4. Non -fat ordinary Greek yogurt

    Good food / Trader Joe’s


    Sometimes the simplest snacks are the best, such as a reliable container with non -greeted ordinary Greek yogurt. Although you may have heard that dairy causes inflammation, nothing can be further from the truth. Dairy is even loaded with calcium and vitamin D that ward off inflammation. Plus, Yogurt offers inflammatory busting probiotics. This can explain why one study has shown that people who regularly ate probiotic-rich yogurt had significantly lower markers of two different types of inflammations.

    5. Organic freeze -dried berries Medley

    Good food / Trader Joe’s


    When it comes to destroying inflammation, “the focus is mainly on choosing foods such as berries – especially blueberries, strawberries and blackberries – that are rich in vitamin C, which is an antioxidant,” Woods explains. Look no further than TJ’s organic freeze -dried berries Medley. It is full of a trio of organic freeze -dried blueberries, strawberries and raspberries.

    That is not the only reason to throw a bag in your shopping cart. These naturally sweet delicacies contain zero added sugar. “We don’t want much sugar because sugar is actually an inflammatory ingredient,” says Woods. In addition to snacking these tasty berries solo, they were also great in normal yogurt.

    The Bottom Line

    Snacking may seem like a counter -intuitive way to defeat inflammation. However, with the right choices it can work to your advantage. Fortunately, Trader Joe’s has many great options to get the job done. Whether it is granular granola, guacamole, rosemary-roasted almonds, lean Greek yogurt or freeze-dried mixed berries, there are many healthy, delicious anti-inflammatory choices waiting for you.

    When you shop for snacks at Trader Joe’s – or somewhere else – reading label is the key. Added sugar, salt and saturated fat can all dissolve inflammation. So make sure you turn the package and view the ingredient list and the Nutrition Facts panel. Or follow our dietician-approved guide for reading labels. You will shop like a professional in no time!

  • Wife kicks her mother out of the delivery room – 10 years later it still brings it forward

    Wife kicks her mother out of the delivery room – 10 years later it still brings it forward

    A woman says that her family still brings up the birth of her child 10 years later – because she kicked her mother out of the delivery room during the ‘terrible, scary experience’.

    In a Reddit post, the anonymous woman writes: “It is 10 years ago that this happened, but my family still brings it up and tries to make me feel bad about it.”

    She further explains that she was on delivery for 21 hours when doctors found that they would need a C-Section.

    Pregnant woman in the hospital.

    Getty


    “Without modern medicine, I would have died on the birth table. I had extreme pain and making sounds that sounded inhumane,” she writes. “Birth was a terrible, scary experience.”

    She continues: “My mother was in the delivery room with me and she would not keep his mouth shut. She constantly gave me unwanted advice and useless instructions. I asked her to stop talking, but she just couldn’t help it.”

    “I got tough with her because I was giving birth, and her answer was:” You are not the only person in the hospital who gave the birth today, “followed with” your sister did not act so when she gave birth. ” ”

    After those comments, the woman decided that she ‘had enough’.

    Never miss a story for the free daily newsletter from People to stay up to date with the best of what people have to offer, from celebrities news to compelling stories about human interest.

    “I asked the nurses to remove my mother from the room. I think she immediately came to the phone and cried around our whole family,” she writes.

    In the 10 years since then, the woman writes that she “repeatedly reminds how terrible it was for me to put on my mother … I had to hear about it again during a family dinner and I just can’t handle it anymore.”

    Now the woman wants to know if she was in the first place, or if her family is wrong because she keeps raising it.

    But Reddit commentators agree that the mother of the poster was the one in the wrong.

    “It is she who should be ashamed of herself, not you,” writes one.

    Another adds: “Your mother clearly did not help, but adding stress to the situation. She was not reassuring or supportive, but instead insulted and scolding … You did not earn the way she treated you, and she didn’t deserve to stay for the delivery. You made the right choice!”

  • Hernández: Lakers find an identity, forged by a real leader in JJ Redick

    Hernández: Lakers find an identity, forged by a real leader in JJ Redick

    Los Angeles, CA, Thursday 27 February 2025 - head coach of Lakers JJ Redick looks at the promotion during a match against the Minnesota Timberwolves in Crypto.com Arena. (Robert Gauthier/Los Angeles Times)

    Almost 60 games in his first season as a coach, JJ Redick has the Lakers in the top four in the Western Conference. (Robert Gauthier / Los Angeles Times)

    The Lakers have found their leader.

    After Mike Brown and Mike d’Antonio, after Byron Scott and Luke Walton, after Frank Vogel and Darvin Ham, they found their leader.

    The rotating door to the coach of the coach has finally stopped. JJ Redick is what the Lakers hoped he would be, and maybe even more.

    The Lakers improved on Friday evening to 37-21 with a victory of 106-102 on the clippers in Imaginary-Money-Dot-Com Arena, but this is not just about their record.

    They are in fourth place in the Western Conference and are positioned to go in second place before the end of the regular season, but this is not just about their place in the rankings.

    This is about how they play. This is about culture.

    Read more: Lakers keep clippers after Austin injures the calf

    The players buy what their Rookie coach sells, and suddenly the Lakers play a better defense than every team in the NBA.

    Who could have imagined that the Lakers held their last six opponents to 102 or fewer points in the aftermath of farewell to ways with their two best defenders in the Luka Doncic Trade.

    “That’s alone,” said LeBron James. “I mean, it’s who we are on this point.”

    Redick shocked the Lakers as Sean McVay did the rams. Redick has made a reflection of his personality of the Lakers as Jim Harbaugh did with the chargers.

    Almost 60 games in Redick’s first season, the Lakers know who they are and how often is that said about them in the post-Phil Jackson years?

    There was no guarantee that Redick would be different from Ham or Walton, the other two Rookie coaches that the Lakers have adopted in recent years.

    Redick’s appointment invited skepticism, and rightly so. Redick was no than Hurley, who wanted to hire the Lakers. Redick had no coaching or management experience above the youth level. He was self -satisfied in a way that is often fraud, and he was stuck in principle the same schedule that fell ham. He looked like one -man Maria.

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    Well, the prayers of the Lakers were answered because the Pretty-Boy coach introduced a hard, switch-heavy style in a franchise associated with Showtime.

    “Defensively is where we hang our hat,” said James. “It will give us the chance to win every night.”

    The victory over the clippers marked a four -day piece in which the Lakers played three games, each of them a victory. In their match against the clippers without Rui Hachimura, who was sidelined with a knee problem, and came out of the game without Austin Reaves, who went down with a calf injury.

    The victory has closed for a 10-2 month for the Lakers.

    “It’s a difficult game to play and win,” said Doncic. “I think we showed our character today.”

    Reaves and Hachimura can be from the starting line -up for a few weeks, perhaps longer, but the victory showed how they could survive without them.

    “Our group, they competed, they found a way,” said Redick. “It was a rocky fight outside.”

    Luka Doncic Guards Lakers scores in the track during the second half on Friday evening in the victory over the clippers.Luka Doncic Guards Lakers scores in the track during the second half on Friday evening in the victory over the clippers.

    Luka Doncic Guards Lakers scores in the track during the second half on Friday evening in the victory over the clippers. (Allen J. Schaben / Los Angeles Times)

    The Lakers have the highest rated defense in the past six weeks or so, and they stinked their opponents again on Friday evening. Their bank was credited with nine of their 14 steals, including four from Gabe Vincent and three by Jordan Goodwin, who has a two -way contract.

    “It takes a while before a group develops an identity, takes a while before a group develops a collective mentality,” Redick said. “There have been many things that happened this season. I felt that the group, our ecosystem, was created and that it has been supported since mid -January. “

    He was especially happy with how his players got hold of the game plan, that was to delay James Harden and Kawhi Leonard. Guard Kris Dunn burned them for 14 points in the first half, but the Lakers did not falter. Dunn, who made six of seven shots before the break, eventually delayed. Harden finished with 18 points out of five-of-22 shooting, including one of 10 out of three.

    “I like who we are now as a team,” said Redick.

    He’s not alone.

    In the third quarter, a certain piece of the Lakers drew a standing ovation, and it was not a jam of James or a three from Doncic.

    In the series in question, Vanderbilt put the ball away from Harden and threw himself on the field to restore it.

    This is the latest incarnation of Lakers -Basketball. This is JJ Redick Basketball, and it will be there for the near future.

    Get the best, most interesting and strangest stories of the day from the LA Sports scene and further from our newsletter the sports report.

    This story originally appeared in Los Angeles Times.

  • ‘She was very excited’ (exclusive)

    ‘She was very excited’ (exclusive)

    Daniel and Barbara Lenihan, old friends of Gene Hackman and Betsy Arakawa, reveal the last conversation that their family had with the actor and his wife.

    Hackman, 95, and Arakawa, 64, were found dead in their house in Santa Fe Summit, NM, on Wednesday 26 February. A police investigation into their death case is underway.

    The Lenihans and their children were neighbors and friends of the actor and his pianistic wife, who lived 10 minutes from their New Mexico house. Daniel, 79, Hackman met for the first time in 1992. They formed a close relationship with both the actor and the Arakawa, whom they described as ‘just very nice people’.

    The Lenihans tell exclusively people that the last time they heard of the couple was when their son Brendan, 41, spoke two to three weeks ago with Betsy about the coming birth of his second child.

    “[Brendan] Betsy told that it was a boy and she was very excited: “Barbara, 75, people told.” It wasn’t a real long message, but then Brendan hoped to hear again soon. ”

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    Barbara likes to remember that Hackman is a “Renaissance man” and arakawa “sharp” and “funny, very witty”. After thinking about his friendship with Hackman, Daniel said that the word that comes to mind when thinking of the actor was ‘intense’.

    AP Photo/Lutz Schmidt


    “Gene is a guy that when he had an idea about something we were going to write or do, or something he just wanted to do, you could see from his voice that he had such an idea and he would just impose it as if it was something that the almighty God had done,” Daniel shared.

    Their other son Aaron, 38, adds that he and his brother Brendan “really looked up to Gene.”

    “He was always extremely nice to us, but everyone else with whom I saw him communicate, I think he was very honest, had a lot of integrity. He was an incredible artist. He taught my brother and I to paint something, and the two were always so attentive.”

    Various questions remain unanswered about the death of Hackman and Arakawa.

    Although the police first shared that there was no false game suspected, they have since concluded that the suspect findings, including a beaten stove, open pilings and dogs that run through the house “thoroughly search and investigate” justify, according to a sworn explanation for a house search warrant.

    According to the Santa Fe County sheriff, Hackman’s pacemaker was last operational on 17 February, which suggests that the Oscar-winning actor was dead before he and his wife were discovered.

    Before the couple died, they had a private life for years. The Superman Actor and Arakawa were last spotted together during a rare outing on March 28, 2024. Hackman was depicted with holding on Arakawa’s arm while the couple lunch together in Pappadeaux Seafood Kitchen in Santa Fe.

    Hackman was a double Academy Award winner and received a best actor Oscar for The French connection and one for the best supporting actor in Unforgivable. Arakawa was a classic pianist. The couple married in 1991.