Category: Science

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Although vitamin B12 may not be as buzzy as calcium or an immediate recognizable concept such as vitamin C or vitamin D, it is just as important for your health – and especially your brain health.

This vitamin in water plays a role in a whole series of processes in your body, helps, among other things, produce your DNA, produce red blood cells and generate energy. But new research suggests that we may not get enough B12, which could increase your risk of developing dementia in the future.

This is what neurologists and a dietitian want you to know about vitamin B12, plus its potential impact on your current and future brain health.

Meet the experts: Amit Sachdev, MD, MS, medical director of the Neurology department at Michigan State University; Jessica Cording, RD, author of The Little Book of Game Changers; Clifford Segil, Do, neurologist at Providence Saint John’s Health Center in Santa Monica, CA

What did the study think?

For the study, which was published in February in the Annals of NeurologyResearchers recruited 231 healthy elderly people without dementia or mild cognitive impairment (which is considered a precursor of dementia). All participants had B12 levels in their blood with an average of 414.8 pmol/l, which is considerably above the set minimum level of 148 pmol/l (everything below is considered “shortage”, explains the study).

The researchers drilled on the data to concentrate on a biologically active component of vitamin B12, which indicates the amount of B12 that the body can actually use. They discovered that participants with a lower active levels of B12 experienced a lower processing speed and reacted slower to visual stimuli, suggesting that they had a lower visual processing speed and slower electrical impulses in the brain. These effects became even clearer in older participants.

During participant MRIS, researchers discovered that people with lower levels of B12 had more lesions about the white matter of their brains, which can be linked to dementia and cognitive decline.

The study concluded that the findings should “challenge” the current B12 recommendations.

What are the current B12 recommendations?

The current recommended intake for B12 varies per age and depends on whether you are pregnant or breastfeeding. Most adults aged 19 and older are told, however, to strive for 2.4 micrograms B12 per day, according to the National Institutes of Health (NIH). (If you are pregnant, it increases to 2.6 micrograms, while breastfeeding it increases to 2.8 micrograms.)

But as the study notes, this may not be enough to protect the health of the brain.

What is the ideal B12 range to strive for?

The study does not say what recommended B12 levels should have to Just be that it is possible that some people do not get enough, and that more research is needed in this area to find out optimum levels.

At the moment it is the best way to know if you are getting a good B12 range for your body, getting a blood test, says Jessica Cording, RD, author of The Little Book of Game Changers.

The closure between normal and deficient vitamin B12 blood mirrors varies per lab, but everything lower than 200 or 250 pg/ml is usually considered deficient, according to the NIH. However, there are other markers who can suggest that you are low in B12, so it’s really the best to talk to your care provider about your results when you are tested.

Cording points out that some caregivers will say that your levels are good, even if you are on the low side of the “normal” reach. “I like to see people in the middle of the reach with laboratories for B12,” she says. “There is ‘normal’ and then there is ‘optimal’.”

Someone within “normal” B12 limits can do well with taking their B12 in a multivitamin, says Cording. “If they have a noted shortage, I might be able to put them in a higher dose – 500 micrograms or 1000 micrograms – and see how they feel.”

How does B12 help to function the brain?

B12 does a few different things in the brain. First, it helps to make sugar energy.

“Our brains are on sugar. Vitamin B12 is important for processing that sugar in energy, ”explains Amit Sachdev, MD, MS, medical director of the Neurology department at Michigan State University. “Low B12 levels can lead to mental fog.”

B12 is also needed for optimum cell function and the formation of red blood cells, points out Cording. “All these things can influence cognition,” she adds.

Cording says that she will often recommend that patients have their B12 levels tested when they feel slower than normal, feel tired or feel down and they don’t know why.

Symptoms of low B12 levels can also imitate signs of dementia. “I check a B12 level in all patients I see with memory loss,” says Clifford Segil, Do, Neurologist at Providence Saint John’s Health Center in Santa Monica, Ca. Segil also says that B12 is “great for general health and it helps people to give energy.”

Segil says that more research is needed, but to support the new findings. “An intervention that contains better food is something that every neurologist would like to concentrate on,” he says.

Can I get B12 from my regular diet?

Yup, you can get B12 in your diet. These foods have higher levels of B12, according to the NIH:

• Beef -liver, 70.7 micrograms

• Food yeast, 8.3 to 24 micrograms

Dairy products and some breakfast cereals also contain B12, but “it is mainly in animal products,” says Cording.

What kind of B12 supplements are the best?

If you are considering going on a B12 supplement, it is a good idea to first check in with a healthcare provider. “A laboratory test is always a great place to start, because then you know how high the dose should be,” says Cording.

Most people are doing well with a capsule, but you can also get B12 in a tablet that dissolves under your tongue, she says. If you have problems absorbing B12, you may need to get an infusion via IV.

But again, if you suspect that low levels of B12 are a problem, talk to your care provider. They can do a thorough check to see what could be behind your symptoms and find out the next steps from there.

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A child died of measles in Texas, said civil servants – the first death due to the highly contagious disease that the United States saw in ten years.

The school -going child was not vaccinated, according to the Texas Department of State Health Services. The death of the child comes in the midst of the largest outbreak of the state in almost 30 years, which has made at least 146 people sick since the end of January.

According to Tuesday, neighboring New Mexico also reported nine cases according to the state’s health department. The agency said the outbreak takes place in Lea County, in the border line of the State from Gaines County, Texas, where most cases of measles were reported in the state.

The Centers for Disease Control and Prevention says that from 20 February measles cases have also been reported in Alaska, California, Georgia, New York, New Jersey and Rhode Island.

Yahoo News answers some of the most frequently asked questions about the virus.

What should I know about measles?

Measles, also known as Rubeola, is one of the most contagious diseases in the world, whose symptoms are fever and rash. It can lead to serious health complications, especially in children under 5 hours that have not been vaccinated.

How it spreads: Because of the air when an infected person breathes, coughs, sneezing or talking. It is so contagious that nine out of 10 people who are exposed to the virus are infected if they have not been vaccinated, according to the CDC.

Air drops of the virus can stay in a room for two hours, even after the person with measles has left the room, according to Cleveland Clinic. Droplets from the measles virus can also land on surfaces and thus spread to other people.

Measles can also be spread by:

• Food or share drinks or kiss someone who has measles

• Shake hands or hold hand or hug someone with measles

• If someone touches a surface that contains the virus and then touches his mouth, nose or eyes

• Pregnant women with measles can give it to their babies during pregnancy or during breastfeeding

Drawing and symptoms: Measles Symptoms can appear seven to 14 days after a person has contact with the virus. Common symptoms of measles are:

About three days after these first symptoms start, small white spots can appear in the mouth.

Three to five days after the first symptoms begin, an infected person will develop a red, flavoring rash that often starts from the head and moves through the body. According to Cleveland Clinic, the result can take approximately seven to 10 days.

People who are infected with measles can spread the virus four days before the result, up to four days after it leaves, says the National Institute of Health.

No treatment: There is currently no treatment for measles and the virus must be running, which can take about 10 to 14 days. In general, health agencies say that the best treatment for measles is prevention through the measles vaccine.

What drives the last outbreak of measles?

Mazles was eradicated in 2000 in the US, a performance achieved by vaccinations. Measles can be carried by non -vaccinated travelers in the US, including Americans, as well as foreign travelers who bring it back to American measles can spread among non -vaccinated individuals and can lead to outbreaks.

The latest outbreak in West -Texas spread mainly through a Mennonite community.

“Mazles is a great exploor of non-vaccinated individuals,” said Dr. Peter Hotez, dean of the National School of Tropical Medicine to Baylor College of Medicine and co-director of the Texas Children’s Hospital Center for Vaccine Development, to Yahoo News. “If you have a significant population that has not been vaccinated, measles can continue those populations very quickly because it is one of the most very transferable virus remedies that we know.”

Measles “has a reproductive number between 12 and 18,” said Hotez. “It means that a single person on average can infect another 12 to 18 non -vaccinated individuals.”

I am an adult who was vaccinated as a child. Do I need a booster?

There are two types of vaccines that protect against measles, given in the form of a shot:

• Measles, Bof, Rubella (MMR) Vaccin

• Measles, Bof, Rubella, Varicella (MMRV) Vaccin. Varicella is the chickenpox vaccine.

“MMR & MMRV vaccines usually protect people for life against measles and rubella; But immunity against mumps can decrease over time, “according to the CDC website.

However, the CDC says that a certain type of inactive measles vaccine was made available between 1963 and 1967 “was not effective”, so they advise certain adults to get a booster.

“People who were vaccinated before 1968 with either inactivated (killed) measles vaccine or measles vaccine of unknown type, must be transferred with at least one dose of live weakened measles vaccine,” says the federal agency on its website.

Which other groups of people need to be vaccinated that do not have immunity?

The CDC recommends that children get their first dose at 12 to 15 months old, with the second and last dose in 4 or 5 years old.

Hotez emphasizes Americans to ensure that children are vaccinated. “It caused half a million deaths every year in the eighties and seventies,” he says. “It was the most important murderer of children worldwide.”

The CDC says that vaccination of measles is especially important for adults who have no evidence of immunity, including:

• Students at educational institutions after the high school

• People of fertile age before they get pregnant

• Groups with an increased risk of mumps due to an outbreak

Regardless of the age, Hotez says: “It is never too late to continue and vaccinate.”

If you cannot find your vaccination data, the Mayo Clinic recommends talking to your doctor because a blood test can confirm whether you have immunity by receiving a vaccine earlier.

Dr. Céline Gousder, CBS News Medical Perseverance, says it is no harm to get a measles booster if you are not sure. “That is actually what we would advise to do, unlike getting a blood test to see if there are antibodies – just get a booster if you are in doubt,” she told CBS.

The CDC also advises that certain people must contact their care provider to be vaccinated, including people with a weakened immune system due to illness or medical treatments or being pregnant.

I am exposed to measles. What should I do?

The CDC recommends that if you have had a known exposure to measles and have no immunity for measles due to vaccination or previous infections, “talk to your doctor about getting MMR vaccine.” The health agency says it is not harmful to get the vaccine after exposure to measles, mumps or rubella.

If you have had a well -known exposure to measles, there are two types of prophylaxis after exposure before the virus that “possibly protection offers or the clinical course of the disease changes,” according to the CDC:

• A person can get a measles vaccine within 72 hours of the exposure of the initial measles

• Measles immunoglobulin can be administered within 6 days of exposure

My state has no outbreak of measles. Do I still have to worry?

Because measles are so contagious, doctors in states without current outbreaks are concerned about non -vaccinated persons who have no evidence of immunity.

“Although it is in the south and far away, we know that measles are very contagious,” Dr. Satina Wheat, a family doctor at Northwestern Medicine in Chicago, at CBS News.

Last year, Chicago had its own outbreak of measles. A total of 57 migrants in a hiding place tested positive for measles in March and April.

Dr. Scott Gottlieb, the former commissioner of the Food and Drug Administration, told CBS News that he believes that measles will spread past Texas and New Mexico.

“If you have spread so much virus in that part of Texas and New Mexico, I think there is an inevitability that you will see things export to those states where there are low vaccination rates and you could see a continuous distribution across the country,” Gottlieb said. He then mentioned some of the states with low vaccination rates: Idaho with 80%, Alaska and Wisconsin are around 84%, Minnesota is at 87%, while states such as Florida, Colorado, Oklahoma, Georgia, Utah are about 88%.

Why are people who are also sick vaccinated?

The measles vaccine is safe and effective. When two doses are given, the vaccine is 97% effective against measles. One dose is around 93% effective.

In the Texas outbreak, five people who were vaccinated were infected with measles.

Few people who get two doses of the vaccine can get measles if they are exposed to the virus – about three on every 100, according to the CDC.

“Experts are not certain why,” says the health agency. “It may be that their immune system did not respond as well as they should have on the vaccine. But the good news is, fully vaccinated people who get measles, seem to have a milder disease rather. “

What is needed to end these outbreaks?

The CDC defines an outbreak of measles as three or more related cases present within a specific geographical area. To end an outbreak, a high percentage of the eligible persons in the affected area must be vaccinated.

“High persistent baseline measles vaccine coverage and rapid response to public health are crucial for preventing and controlling cases and outbreaks of measles,” the CDC said.

Gottlieb said that for measles “herd -immunity is achieved by a vaccination percentage of approximately 93% and 95%.”

1. “Don’t tell your parents …”

2. ‘You are getting so big! Have you awakened? “

Cyndi Monaghan Via Getty Images

3. “Wow, you have eaten more than me!”

4. “You are so spoiled.”

5. “You can get better here and give me a hug or a kiss!”

“It is never too late to be more aware of how you approach interactions with your grandchildren.”

– Andrea Dorn, psychotherapist and author

6. “Your parents are wrong with …”

At the age of 16, Eldiara Doucette felt pain in her right arm that she had trouble describing.

“It could easily have been classified with a standard teenage ‘growing pains’, which unfortunately is how much of this flies under the radar,” the now 22-year-old from California tells Today.com. “I had that pain in my right arm, and it was nothing at the time.”

By the time she was 18, her pain reached ‘unbearable levels’ and visited several doctors. In the beginning she thought she had carpale tunnel. A doctor ordered an MRI and eventually discovered why Doucette experienced such pain – she had a sarcoma, a soft tumor in her elbow.

“If you are a child, you have this complex of if” I am invincible, “she says.” I didn’t really accept the seriousness of the situation. ”

Pain that gradually increased

After the arm pain started, Doucette noticed that it was slowly becoming more serious. But she wasn’t sure how to approach it.

“It was something I was afraid of talking about,” she says. “I was a very frightened teenager.”

But when she went to university in California, the pain became overwhelming.

“It was nerve pain in my fingers and some of my explanation was that it felt like someone broke my fingers back,” she says.

Although Doucette knew she needed help, she did not understand how to navigate through the medical system, and she had no help. She eventually met some doctors who fired her when her pain deteriorated.

“I can’t sleep. I can’t eat. I can’t drive, “she explains. “There is a certain level of pain that a person reaches where everything he is is.”

Doucette, then 19, moved back to Florida and started investigating doctors and made an appointment with an orthopedic surgeon with ‘really good reviews’. She broke at the appointment.

“It was the first time I even recognized it out loud,” she says. “I started sobbing.”

At that time, her judge seemed swollen, so the doctor sent her for an MRI. When she returned for a follow-up, Doucette was stunned by what he said.

“He says,” I’m so f_____ sorry that nobody took you seriously. ” And I had something like “nothing after that is going to be good, right?” “Doucette remembers” he also has a 5.4 cm tumor, so about tumor of golf ball in my elbow. ”

He called the clog a “mass” and called the word sarcoma.

“At that time that meant nothing,” she says. “I know that many people do not mean sarcoma because it is such a rare cancer.”

She followed and visited a cancer center where the doctor suspected that she had something called a benign Schwannoma, a kind of non-cancer-like nerve tumor, notes the Mayo Clinic. The doctor advised to remove it to relieve Doucette’s pain. When she woke up after the operation, she felt so good, she cried.

“I had the usual surgical pain, but it was nothing in comparison,” she says. “I didn’t have that nerve pain that pursued my life.”

But a week later a phone call changed. Doctors sent samples from the masses to pathology, and revealed that she had cancer, synovial sarcoma, a rare soft tissue cancer that forms near the joints. “I learn that the Schwannoma -traffic diagnosis is actually common with sarcomas, especially synovial sarcoma,” she says. “It was such a roller coaster.”

This diagnosis of 2021 meant that Doucette had to undergo 25 rounds of radiation before a second operation, so that doctors could erase the margins and ensure that they remove the cancer. After the treatment, she had an MRI every three months to ensure that the cancer had not spread.

About a year after her diagnosis, Doucette was again at the university when she went for a scan that saw ‘something suspicious’.

“A few months before my annual scans when I started to notice those symptoms,” she says. “I had a little continuous nerve pain because of how much they had to mess with the median nerve – the tumor had grown around it.”

The MRI results have re -used Doucette’s life.

“I finally got back on the right track,” she says. “There is something in remission that is inherently scary, because if all goes well, they can still get bad. But once they are bad, they are bad. ”

After the MRI, doctors tried a biopsy without anesthesia, but the masses interwoven with her median nerve and the pain felt intense.

“Have a needle pushed in a nerve – it was one of the more traumatic things I had experienced,” she says. She started sobbing.

A nurse who held her hand also started to cry and the doctor stopped the biopsy because Doucette experienced so much pain.

“It is one of the more emotional parts of my story,” she says. “It’s something I always think about.”

Doucette underwent the biopsy with anesthesia, and she soon heard that her cancer had returned in 2022. After an operation to install a port, she started three rounds of chemotherapy, including doxorubicin, also known as the Red Devil for his “bright red color”.

“I was in the hospital for six days in the hospital and I get that infusion every day,” she says. “Then the next two cycles were five days long.”

After the treatment, Doucette’s scans looked clear.

“I was officially cancer -free in terms of labeling it,” she says. “With my cancer it is so aggressive that it can just linger.”

Doucette was in remission for the next year and a half. She underwent a few arm operations to try to help with pain and function. But most of the time she enjoyed life.

“It was a good time. I’m glad I got that chance, “she says. “In retrospect it was almost like a farewell to my arm, which I didn’t know it came in at the end of my remission.”

Synovial sarcoma

Breast cancer, lung cancer and colon cancer are fixed cancer tumors that are known as carcinomas, which are the most common type that, according to Cleveland Clinic, are 80% to 90% of cancer diagnoses everywhere.

Although much rarer, sarcomas cancers that grow ‘in some of the soft connective tissues,’ says Dr. Aaron Burkenroad, a medical oncologist and hematologist at UCLA Health, who is now part of the Doucette treatment team, against Today.com. Synovial sarcoma, the type of cancer that Doucette has, develops in “The Synovium, (that) is actually the lining of the joint.”

Sarcomen can develop everywhere, but they usually occur in the arms and legs, he notes. The Golden Standard is an operation in the treatment of sarcomen.

“The mainstay of the treatment is full surgical resection,” he says. “Even with surgical intervention there is a risk of recurrence.”

If the cancer withdraws or spreads to other parts of the body, doctors also consider using chemotherapy.

“The standard medical therapy is on chemotherapy -based treatments,” he says. “There has been a limited role in other means, such as oral targeted therapies or immunotherapy.”

Doctors Diagnosis Synovial Sarcoma Sometimes as a harmless mass for various reasons, including the rarity and making a diagnosis based on a scan.

“Someone will take a look and say,” Oh, I think this is a benign lesion, so let’s just cut it because it may cause some symptoms, “Burkenroad explains.” If they remove it, they think that: “Oh, this is actually a sarcoma for soft tissue.”

That means that patients, just like Doucette, have to undergo the next operation to ensure that they have clear margins. Doucette has experienced what is known as a local recurrence, where her cancer has returned, but in the same place. Having so many operations in one location can lead to problems with pain and mobility.

“She certainly had some symptoms related to the tumors and that included things like neuropathic pain,” he says.

‘Very shocking’

In 2024, when Doucette massaged her scar, she felt a “small lump” on her elbow.

“Sun my heart,” she says. “It takes a lot to bother me or (understand me) worked up, but I almost immediately started crying.”

Her doctor ordered an MRI, followed by a biopsy, who found tumors, including one that grew in her bone.

“They have depicted three new (masses),” she says. “It was very shocking to hear there … (were) more in a short time. Because my three -month set of scans did not show anything. ‘

At the time, Doucette waited for a nerve transplant operation to try to help with the constant problems with which she was confronted with her elbow and poor. When the new MRI and biopsy results returned, doctors advised amputation of her right arm above the elbow.

“Amputation is the only way to eliminate that possibility of further local recurrences,” says Burkenroad. “The hope is that by doing this type of extensive operation, it will also eliminate the possibility of repetition as a metastatic disease … but unfortunately it is not a guarantee.”

Doucette understood that amputation could be an option.

“I knew it would come. But my doctor said: ‘We can do this earlier or do this later. I know that some people like to take time and say goodbye, “Doucette remembers. “I don’t like to wait.”

Doctors planned her amputation operation five days later. Doucette made a plaster from her hand and created taps, as Bionic Barbie, who pulled on her amputation. Just before the operation of the operation, friends wrote short “farewell” notes about Doucette’s arm.

“I have some pictures of that as my last memory,” she says.

When she woke up after her amputation operation, she felt strange at ease.

“I really think making those videos and processing my feelings really helped to prepare me every day,” she says. “If I just didn’t think about it and had taken the days in my head and would keep myself distracted in non-poor-related ways, it would have been much more shocking.”

Surrounded by her friend and best friend, helped too. While the amputation prevents the cancer from returning to her elbow, her doctors have recommended additional chemotherapy after surgery.

“I have had too many recurrences. I really run a high risk of spreading my cancer, “she says. “My oncologist raised that chemo when postponing another repetition or hopefully cure forever.”

Doucette plans to get a prosthetic arm and hand and has a goofundme to cover the costs. Sharing her story also helps her to encourage young people to argue for their health.

“Sarcoma usually happens with many younger people. We all hear about children’s cancer. We hear about geriatric cancer. But young adults are stuck in this uncomfortable midfield where it is like you are invisible, “she says. “It is possible to feel normal and to feel authorized in the decisions you make for yourself and the path you are on you, even if it is as tragic as cancer.”

Register for the fitness of CNN, but better newsletter series. Our seven -part guide helps you relieve a healthy routine, supported by experts.

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Increasing your physical activity level can reduce your risk of developing neuropsychiatric diseases such as anxiety, depression and dementia, according to new preliminary research.

And the protection for your brain applies, regardless of how intense your exercise is, “the importance of regular movement in promoting mental health,” said capital author Dr. Jia-Yi Wu, a researcher at the Huashan Hospital at Fudan University in Shanghai, China.

Researchers analyzed gear meter data of more than 73,000 adults with an average age of 56 years old to compare their amount of physical activity with cases of neuropsychiatric diseases, according to the abstract published Thursday. The summary is planned to be presented in April during the annual meeting of the American Academy of Neurology in San Diego.

Although the results still have to be published in a complete, peer-reviewed study, they are reinforced by the large sample size, the reliability of gear meter data and the large oeuvre that supports a strong connection between physical movement and improved results For circumstances that influence the brain, Dr. said Scott Russo, Leon Levy Director of the Brain and Body Research Center at the Icahn School of Medicine on Mount Sinai in New York City. He was not involved in the investigation.

“In this case there are so much data, both correlatively and causally … that I am quite confident about it,” said Russo.

The data showed that increasing physical activity and the reduction of the sitting time was useful for conditions such as dementia and depression, and that is not a big surprise, Russo said.

Some studies have shown that exercise is just as effective against depression as medicines, he added.

To understand why exercise can be so useful, it is important to note that some researchers begin to consider depression as not just one condition, but a collection of subtypes with various causes, Russo said.

About 25% to 30% of people with a severe depressive disorder can fall under the immunometabolic subtype, which is characterized by inflammation and changed metabolic function, he said.

Exercise can help to regulate metabolic function and reduce the inflammation behind this subtype of depression.

“That can be an effective way to treat patients with this specific subtype,” Russo added.

The most important collection meal of this study? Move more and spend less time on.

“Taking daily activities that burn calories, such as walking or even gardening, play an important role in protecting your brain’s health,” said Wu in an e -mail.

In particular, it is motivating that the investigation demonstrated that all intensities of activity seemed to be favorable.

“You don’t have to commit to intense training sessions,” Wu added. “Even light-to-use activities can have a meaningful impact on your well-being.”

And just as a gear meter was useful in recording activities for the study, a device that helps you follow your activity can be a good strategy to get more moving, Russo said.

Doctors and researchers often encourage people to get more activity, and yet the health of the country as a whole has not improved much, he added.

“It still requires active and deliberate behavior, and some of these digital technologies that come true has been shown to really help with keeping track of and keeping up with motivation,” Russo said.

You can tell a device to follow activity if you get enough or how much more you need, he added. Adults need at least 150 minutes of moderate physical activity per week and at least two days of muscle strengthening per week, according to the current guidelines for physical activity for Americans.

“It’s like a game for me now,” said Russo, talking about his own device. “I set it on my minimal move -white every day, and if I am slightly lower and I will not touch my target that day, I can do around my house.”

Being healthy because a population is going to take a number of strategy and deliberate choices, he said.

“I think this is one of the things that these digital technologies do is that the individual for the ability to really take the owner, to follow, collect and organize data in real time,” said Russo.

The Washington State Department of Agriculture (WSDA) sounds alarms for parents of pets after “at least two” cats have been associated with the bird flu in the state, and that is just the beginning.

The WSDA shared a press release from press release, which warns that his continuous research into food for pets and the spread of bird flu in and around the state has established that more cats are linked and it requires parents of pets to be vigilant. This is what you need to know.

According to the press release, the WSDA has established that “at least two domestic, indoor cats in the provinces of King and Snohomish in Washington are infected with very pathogenic Aviaire flu (HPAI)” which is also known as “bird flu” and “more cats that are tested”.

Related: veterinarian shares an informative perspective on raw food diets and why they are so taboo

Which cat food is included in the alert?

The notification, which was placed on the WSDA website on 26 February 2025, shares that the Cat Food Company Wild Raw Pet Food Cost Raw Food, was linked to the two inland, inner cats that were identified as infected with the bird flu in Washington.

According to the notification, the two identified cats tested positively on having bird flu through laboratory results on 24 February 2025. The WSDA was informed of the results on 25 February 2025. “One of the cats was euthanased because of the seriousness of the disease,” said the notification. “The second cat is treated by a veterinarian.”

The potentially contaminated wild coast raw -house animal food was linked earlier this month to serious disease in cats in Oregon.

According to the warning, the potential contamination that was linked to bird flu in cats is because all identified cats have eaten the same food, the Wild Coast LLC Bobe Range formula.

This includes lots #22660 and #22664 with a “best by date” of 12/2025, according to the WSDA Media Knowledge. The agency is encouraging that parents of pets check their cat food stock at home for these party numbers and best throw it away on dates and safely.

What are the symptoms of bird flu in cats?

According to the WSDA, there are common signs of bird flu infection in cats “lethargy, low appetite, fever, hypothermia, progression from disease to pneumonia, progression from disease to neurological abnormalities and infection of the upper respiratory tract.”

What should you do if your cat is sick?

If your cat shows drawing of potentially contracted bird flu, the WSDA notes that they “can be isolated to prevent the possible spread to other animals”, and you must report your worries to your cat’s vet.

“Inform the veterinary clinic before you arrive, so that the veterinary team can prepare to tackle the cat in a way that reduces the risk of transfer to veterinary staff, other customers and other animals,” Wsda warned.

Can people get the bird flu?

The agency says that bird flu has the potential to spread to people, but to date there is no indication that happened in these cases. “The currently circulating tension of [bird flu] is considered a low risk for the public, “however, they notice,” there is a greater risk for those who handle infected raw food products for pets or that ensure infected animals. “

Infection for people can be done by using contaminated food for pets or touching contaminated surfaces. “Caretakers must wear a well -fitting face mask and practice good hand hygiene when taking care of infected animals,” Suggers Wsda, adding that people exposed to animals with bird flu for ten days after the last exposure are followed by public health.

Symptoms of Vogelfu In humans, fatigue, headache, body pain, fever, nausea, cough, sore throat and eye can be redness or irritation. Parents of pets “who show these signs must contact their care providers.”

The WSDA notes that it will continue to follow the situation and does not currently recommend “to feed raw pets food or raw milk to animals.”

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The bizarre and unfortunate incident started, like many, during a morning of living work traffic.

For context it is painfully common to see the roads slowly cross the roads here in Florida. We live in a glorified swamp, with a few cities in between. I had my part of close calls about beating bugs, with the worst one that was a turtle that went under my car. My intestine turned in a knot while I looked in my rearview mirror, only to see the turtle shell turning. Then the head went out and it ended his walk over the road.

It was a cheeky hot August, with humidity that was wrapped around you like a thick blanket the moment you stepped out.

I had just reached a popular intersection, with a red light that stared at you with an judgment while the unhuised walked between the lines of cars, hoping for reserve change or a friendly look.

Just when the light turned, something went over the black paved road. I squeezed and realized that it was an adolescent cat and dragged himself alone with his front legs. He shuffled the road just in time before the wave of oncoming cars flew by with little respect for his presence.

I have a strong affinity for animals, I grew up with a mum of pets, which I lovingly Dr. Dolittle call. I knew I had to do something. This would bother me all day if I didn’t.

I abruptly pulled my car to the 7-11 parking lot, with a car from behind to me. I found the cat hiding under a bench through the adjacent bus stop, which sat upright with only his hull. He was gray, with a lake of white that covered his bottom. I called him more.

“Hey friend, is it going?” I said.

Lake hissed to me and looked furious. Although this was a small cat, it was still a cat, with sharp claws and teeth to turn around, and it is survival adrenaline on Max. I entered the 7–11 and asked the employee if he had a reserve box that I could use. The long -haired man, with a strict attitude, seemed stunned and said, “May I know what this is for?”

“There is an injured cat under that bus bank. I want to take it to the vet on Bayshore, “I said.

The man looked reassured and I still wonder why he was so concerned about my questions for a cardboard box.

As I stepped out, I was already sweating in my dressed work outfit. The morning sun did not take prisoners. I texted my boss that I would be a few minutes late, and briefly explained the test. He knew that I was somewhat eccentric and had no problems with my delay.

When I approached the box, Lake remained surprisingly. I used a small stick to gently slide it inside. I still remember the subtle sound of his fur that pushed the brown cardboard. He did not a fight when I closed the box and hit a few holes in the top for him to breathe.

I rode two blocks to the vet I used for my own pets, including a cat that I had saved in a less serious situation.

A bizarre scene greeted me in the vet’s office, with an unusually long line of people in front of me. A obese Golden Retriever stood with one woman. A towering man with a gigantic yellow -listed Amazon (parrot) on his shoulder stood behind her. The parrot missed feathers on some parts of his body.

For me, a beautiful middle -aged woman who tapped a small toy poodle in her arm with her foot with her foot impatiently tapped. It was clear that we all had a story.

A customer at the front bickered with an employee about his account. I wiped the sweat from my forehead and felt relieved to be in air conditioning again. The scent of many dogs and cats were swocked in with every breath I took.

The middle -aged woman for me turned around, glanced at me with the box in my arms and grinned: “What’s in the box?” I was immediately reminded of the same notorious line from the film SE7ENWho also had a box, with a much worse item in it.

“An injured cat,” I said with a light grimace.

“I’m so sorry. What happened?”

“Well, I’m not sure. I found the cat on the street. I think a car hit him, but I’m not sure.

The sad face of the lady melts in a huge radiant smile: “That is so sweet of you to help that cat out.”

My husband later found this part of the story funny and accused me of trying to pursue all local animal ladies.

Lake shuffled a little and hissed in my box. I peaked in and realized that he only adjusted himself to be more comfortable.

In the end it was my turn to talk to the veterinarian. After he explained my situation, the clerk gave me an exemption with this even keel -sided face and asked me to fill it in, with the help of the most monotonous voice I have ever heard. I immediately thought: “This situation is not at all surprising for her, or she hates her work completely.”

Reading the small print, something gave me a break. The exemption said, “You are responsible for all vets.”

My intention was to simply drop out more here because I didn’t know what else to do with him. I turned to her and said, “I think it’s good with paying costs for this, but I am not here with my own pet. Someone else can even possess him. Can you at least consult me ​​before you charge a reimbursement?”

The secretary waved the question and said: ‘That is just paperwork. We will not charge you for this. “

I felt uncomfortable because it was still liable for me through the paperwork. But I realized that this cat was in poor condition, and I should just add it. They said they would give him an X -ray scan and come back and let me know how it went.

Then I started to wonder if I had room for another pet in my life, although I had sworn to add family members. I forbade that thought from my mind for the time being because it felt premature.

Thirty minutes later a young male vet arose and his face told me what I had already feared. He frowned and said: ‘Unfortunately our tests revealed that his back was broken and that he was very, very sick. We had to eutanize him. I’m so sorry. But thank you for bringing it in. “

I nodded as recognition, not at all not surprised. The cat looked quite rough.

I left that day, shaken a little. The experience was somewhat traumatic for me and saw an animal in such an emergency.

Part of me was still satisfied with this result. I knew that if I had not brought this cat, days or weeks would have suffered in the wild or would be eaten by a predator. A selfish part of me was grateful that it had not been my cat because I was absolutely destroyed. But I was still sad.

This memory still comes back regularly to me. And to this day, 15 years later, when I see an object moving on the road, even if it is just a small paper bag, I immediately float my foot over the brakes and I get afraid that it might be someone’s pet.

It is quite possible that the person who hit this cat had no idea that it happened. I hope that is the case, because otherwise they left without doing the right thing.

The incident reminds me of respecting life as I see it, and help where I can when I see the suffering in progress. Animals may not have the refinement and the feeling of morality that we do, but that does not mean that they have no value and that they have to be ignored on the side of the road.

I wish I could have ended this story like doing so many YouTube videos, where I cleaned this sick and confused cat and rehabilitated in a happy pet on my couch. I didn’t save him that day. But I’m glad I tried.

Please be aware while you drive. So often, people forget that they control gigantic machines that are capable of a huge destruction. If you see an animal in need, don’t be afraid to do something. You would be surprised how many people just ignore life.

Rest in peace, more.

I really hope that the age of 70 does not arrive with a museum full of regret.

Anyway, I would like to reach 70. But I know that many people now sow the seeds of resentment and missed opportunities. So what can we do to make things better before our hair turns gray?

The trick for supporting a long service life

Romania was confronted with a population crisis in the 1960s.

People had no babies and leaders feared that a population collapses. The notorious dictator, Ceausescu, made a new Draconian policy “Grade 770”.

The prohibited contraception and abortion. Schools then started evangelizing the importance of motherhood. Families started to put more pressure on women to have children. This led to a rapid increase in unwanted babies. Be flooded with children. Babies were abandoned on street corners.

Years later there was a rapid increase in crime. Many of those children grew up without stable houses, live on the street and in metro stations, which rock. They later resorted to theft, prostitution and were entangled in poverty. And in a bitter political irony it was this very demography that was responsible for the downfall of Ceausescu in 1989.

In addition to being talked about abortion, this moment in time speaks to the importance of people who live the life they want to live. For generations, our parents and grandparents were put under pressure to live within narrow boundaries and to fill the shoes that their own parents left. Happiness requires that you occasionally disappoint people. Do not leave from outside the path that you don’t really want.

If you don’t want to do something, say no. Do not get so entangled in the pleasure of people and meet expectations. You do you.

Clean up your ACT

Last night I made the mistake of watching a documentary about a hospice care before bedtime.

That night I had a terrible nightmare over my deathbed – with cancer caused by the junk food and soft drinks that I surrender. For the record, my diet is not That Bad and the dream was probably exaggerating. But today I decided to make some adjustments. I’m just cold turkey with caffeine. I realized that it has become a big stool in my life. I go without it 24 hours and have not had any attacks or something, and I usually feel good.

I am 40 in September, and I know that it is now time to eliminate as many remaining bad habits as possible, because I prefer a healthier half of my life.

My neighbor was a retired pilot and his wife had been a stewardess. They came from an older generation who smoked tons of cigarettes – and she had not stopped on time. She had terrible COPD and other health problems related to smoking.

Consequently, she spent the last decade of her life, from 67 to 77 years old, hardly able to walk alone. She needed a lift to go up the stairs to their second floor. I felt bad for her. But it is a memory that when it comes to life, quality is as important as quantity.

You get two pairs of teeth

12 years ago I was shocked by the first root canal that I received – not from the procedure – but from the price tag.

I spent $ 1300 and thought I was completely scammed. The price has only become higher since then. As I wiped my credit card, I grinned and remembered what my dental hygienist told me years earlier: “You just have to floss the teeth you want to keep.”

I was not flossing – or went for my regular check. I had harvested what I had sown. Now take care of your teeth. A few slip-ups, even missing a day or two every now and then can come back to chase. There are many people who read this who have paid an arm and a leg to repair their smile because they relaxed at a younger age.

And if you have children for God’s sake, please teach them about dental health and build that habit now. Please. There is nothing attractive about black teeth and they may not have the money to pay implants.

Soft skills will make or break you

Many new employees have misconceptions about progress in the workplace.

Nowadays I am not an office life, but I often hear about it through my girlfriend. New employees, freshly spit from the university, misunderstood how promotions and increases work. This is the thing: there are many things that go beyond your core competencies that are going to be promoted. High -performing acorns, for example, are often frustrated that they are not landing increases and new job titles.

A large part of your work can be done with your colleagues. Be a good listener. Be empathetic. Recognize that everyone gets stressed and has to do projects.

Do not drive, desperate helpdesk requests from people who are busy. Career -Speed ​​comes usual in old age. Do not sell yourself briefly by being a jerk.

That is politely not the same

A person can smile while putting her heart in a dog bag to wear home.

Make no mistake that someone is asking a question in a friendly way with those who do not manipulate you. Of course, I am very enthusiastic to help people who are nice and friendly – it certainly beats the alternative.

There, among you, good citizens, there are those who know how to use kindness as a weapon. They know that if they are smiling and bubbles, the other person will eagerly do something they want – no matter how serious the inconvenience is.

I always do as a judge taught me – a reasonableness test: “Is what they ask reasonable to expect someone in this situation?” Remember: even a serial killer can be charming.

The last

Ageism is still an unbridled problem in business – and does not seem to be slowing.

So don’t assume that you have a stable biweekly salary up to and including 70.

That is why it is so important to start saving for retirement early. You can easily get out of your salary in boxes. I already assume that at some point I will get outdated (while I work hard to prevent that).

I am a lot of worries about good friends who are now middle age and have not saved a cent for retirement. Remember the old saying that when it comes to saving for retirement, time is your friend.

I really hope that the age of 70 does not arrive with a museum full of regret.

Anyway, I would like to reach 70. But I know that many people now sow the seeds of resentment and missed opportunities. So what can we do to make things better before our hair turns gray?

The trick for supporting a long service life

Romania was confronted with a population crisis in the 1960s.

People had no babies and leaders feared that a population collapses. The notorious dictator, Ceausescu, made a new Draconian policy “Grade 770”.

The prohibited contraception and abortion. Schools then started evangelizing the importance of motherhood. Families started to put more pressure on women to have children. This led to a rapid increase in unwanted babies. Be flooded with children. Babies were abandoned on street corners.

Years later there was a rapid increase in crime. Many of those children grew up without stable houses, live on the street and in metro stations, which rock. They later resorted to theft, prostitution and were entangled in poverty. And in a bitter political irony it was this very demography that was responsible for the downfall of Ceausescu in 1989.

In addition to being talked about abortion, this moment in time speaks to the importance of people who live the life they want to live. For generations, our parents and grandparents were put under pressure to live within narrow boundaries and to fill the shoes that their own parents left. Happiness requires that you occasionally disappoint people. Do not leave from outside the path that you don’t really want.

If you don’t want to do something, say no. Do not get so entangled in the pleasure of people and meet expectations. You do you.

Clean up your ACT

Last night I made the mistake of watching a documentary about a hospice care before bedtime.

That night I had a terrible nightmare over my deathbed – with cancer caused by the junk food and soft drinks that I surrender. For the record, my diet is not That Bad and the dream was probably exaggerating. But today I decided to make some adjustments. I’m just cold turkey with caffeine. I realized that it has become a big stool in my life. I go without it 24 hours and have not had any attacks or something, and I usually feel good.

I am 40 in September, and I know that it is now time to eliminate as many remaining bad habits as possible, because I prefer a healthier half of my life.

My neighbor was a retired pilot and his wife had been a stewardess. They came from an older generation who smoked tons of cigarettes – and she had not stopped on time. She had terrible COPD and other health problems related to smoking.

Consequently, she spent the last decade of her life, from 67 to 77 years old, hardly able to walk alone. She needed a lift to go up the stairs to their second floor. I felt bad for her. But it is a memory that when it comes to life, quality is as important as quantity.

You get two pairs of teeth

12 years ago I was shocked by the first root canal that I received – not from the procedure – but from the price tag.

I spent $ 1300 and thought I was completely scammed. The price has only become higher since then. As I wiped my credit card, I grinned and remembered what my dental hygienist told me years earlier: “You just have to floss the teeth you want to keep.”

I was not flossing – or went for my regular check. I had harvested what I had sown. Now take care of your teeth. A few slip-ups, even missing a day or two every now and then can come back to chase. There are many people who read this who have paid an arm and a leg to repair their smile because they relaxed at a younger age.

And if you have children for God’s sake, please teach them about dental health and build that habit now. Please. There is nothing attractive about black teeth and they may not have the money to pay implants.

Soft skills will make or break you

Many new employees have misconceptions about progress in the workplace.

Nowadays I am not an office life, but I often hear about it through my girlfriend. New employees, freshly spit from the university, misunderstood how promotions and increases work. This is the thing: there are many things that go beyond your core competencies that are going to be promoted. High -performing acorns, for example, are often frustrated that they are not landing increases and new job titles.

A large part of your work can be done with your colleagues. Be a good listener. Be empathetic. Recognize that everyone gets stressed and has to do projects.

Do not drive, desperate helpdesk requests from people who are busy. Career -Speed ​​comes usual in old age. Do not sell yourself briefly by being a jerk.

That is politely not the same

A person can smile while putting her heart in a dog bag to wear home.

Make no mistake that someone is asking a question in a friendly way with those who do not manipulate you. Of course, I am very enthusiastic to help people who are nice and friendly – it certainly beats the alternative.

There, among you, good citizens, there are those who know how to use kindness as a weapon. They know that if they are smiling and bubbles, the other person will eagerly do something they want – no matter how serious the inconvenience is.

I always do as a judge taught me – a reasonableness test: “Is what they ask reasonable to expect someone in this situation?” Remember: even a serial killer can be charming.

The last

Ageism is still an unbridled problem in business – and does not seem to be slowing.

So don’t assume that you have a stable biweekly salary up to and including 70.

That is why it is so important to start saving for retirement early. You can easily get out of your salary in boxes. I already assume that at some point I will get outdated (while I work hard to prevent that).

I am a lot of worries about good friends who are now middle age and have not saved a cent for retirement. Remember the old saying that when it comes to saving for retirement, time is your friend.

The type of parent you wanted to be and the type of older you are can be two different things: you can fantasize everything you want, but the moment you really have someone to be older, chances are that you have to play. That applies to everyone; People, cats, dogs …

However, a study recently discovered that there are three different approaches of dog parenting, and they all vary. You may not be the type of dog parent you think, but don’t worry; Your dog loves you, regardless of what kind of parent you are.

But if you want to know, they are:

1. Actual parent

As divided as saying that you are sometimes the parent of your dog, this parenting style is the most common, with 49.5% of the survey-branchers identify with it. These people considered their dogs as total family members and, often more important than any person. Moreover, this type of dog parent is more likely to keep their dog inside.

“Parent” Idifiers are usually more tolerant with bad behavior, the study shows. People who identify as dog parents reported that their puppies were more susceptible to problems such as:

Interestingly, however, these people did not show a significant difference in ‘parental status’, which means that those of us who consider our dogs if our children do not use them as a child ‘replacement’ with a wider margin than any other category. However, they are younger than the other types of dog parents.

According to this study, people with dogs such as dachshunds, boxers and non-working border that collies consider the most of the most likely their dogs as their children!

2. Colleague/colleague

The last parental style is exactly as it sounds: 31.1% of people who have dogs consider their dogs as part of the teamInstead of a part of the family. You are roommates. You work together. You may share banana bread in the break space.

“Colleague” status puppies are most likely to be kept out and not allowed: they are usually working dogs. They can be part of the police, or they are service animals, guardians, etc. ,. They have a goal and their parents want them to achieve their full working potential, even if this means that they retain a greater emotional distance.

Common “colleague” varieties are:

Colleague status dogs are considered the most obedient in the study; For example, they have the best off-leash safety skills, and their recall is generally very good.

3. Companion

The least usual answer (19.4%) to this survey was that dog parents considered their dogs as a ‘companion’, rather than a child. Although “companion” parents do not identify themselves as the parent of their dog, and they ships a little older (about 40 years), they believe that their dogs are more obedient.

Companion dogs are usually kept from the inside, but they get ‘jobs’, so that the companion status is properly granted to varieties such as:

“Companion” status animals also tend to spend less time with their carers, because they are often trained for more obedience and independence. These varieties are satisfied to entertain themselves when they have to, and they are seen as part of the family, but they do not get the same regard as animals with the “child” status.

All dog parents agree on some things

Listen, discover what kind of dog parent you are, is all fun. If you have a relationship with your dog that serves both you and them well, then you are ready to go. The researchers did not think that one status is “better” than the other; The dog parents they have investigated all love their dogs, and many have actually identified themselves with aspects of multiple statuses. Parenthood is never black and white.

During the study, however, there were a few important points that everyone seems to agree:

• Positive reinforcement is important, regardless of status.

• Unconditional love and frequent, positive physical contact is vital for every parent dog relationship.

• Dogs of all status still require basic care and supplies.

• Everyone loves their dogs.

Every parenting style has its advantages and disadvantages, but as long as you ensure that your puppy is loved and cared for, you are doing great!

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